Please come to one of our memorable
monthly meditation events with Gen Samten.
The next event, “Mindfulness for a Happy Life,”
will be Saturday, October 4, 2014 from 10 – 1
at Spa State Park.
See below for information.
A Saratoga Meditation Course for Everyone
led by Buddhist Monk, Gen Samten Kelsang
Mindfulness helps us to live in the present moment without being preoccupied with the future of dwelling in the past. In this way we can develop a peaceful and concentrated mind and free ourselves from much of the stress and mental busyness that fills our day. We will begin to develop an inner wealth of happiness and will learn to appreciate the beauty and potential of each moment of our life.
This morning will include teachings, guided meditation, and time for discussion and Q&A.
* These workshops are currently replacing our Thursday evening meditation classes.
Gen Samten Kelsang, an ordained Buddhist monk, is the Resident Teacher of Kadampa Meditation Center New York. He has been practicing and teaching Kadampa Buddhist meditation for over thirty years, and is renowned throughout the world for his ability to give clear and practical meditation instruction and advice for daily life.
For more information about Gen Samten click here
Held in Saratoga Spa Park
Administration Building (Spa Little Theatre is on other side of same building)
19 Roosevelt Drive
Saratoga Springs, NY 12866
This beautiful and tranquil environment is an ideal location to get away for the morning to focus on developing a happy and peaceful mind. Get directions here
Course fee: $20