Weekly Meditation classes in
Saratoga Springs, NY -
Location: 79 Beekman Street,
~above the bicycle shop~
Thursday Night Drop-in Class
7:00 – 8:30
November 7 – December 12
“Freedom from Painful Emotions”
Buddhist teachings explain that our suffering and problems come about due to painful states of mind such as anger, fear and uncontrolled desire. In this series, learn practical methods to reduce the power of these negative states, allowing us to experience a deep and satisfying emotional freedom and giving us the skill to be positive, joyful, confident and loving.
The Saratoga Springs branch of Kadampa Meditation Center New York is part of an international spiritual community dedicated to achieving world peace through following the Buddhist path. It has arisen from the pure intention and vision of Venerable Geshe Kelsang Gyatso, Founder of the New Kadampa Tradition - International Kadampa Buddhist Union.
The classes taught at the Center are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path.