Weekly Meditation classes in
Saratoga Springs, NY -
Location: 79 Beekman Street,
~above the bicycle shop~
Thursday Night Drop-in Class
7:00 – 8:30
Because of the US Festival at the Temple, there will be no meditation classes In Saratoga on April 24 and May 1. Our regular Thursday night classes will resume May 8. See below.
“Mindfulness for Busy People” May 8 – 29, 2014
Learn mindfulness techniques to make every moment of your day meaningful. Applying these methods in your everyday life will lead to happiness and a sense of purpose and create harmony in your daily experiences and relationships. Classes include guided meditations, teaching, and discussion. With Buddhist teacher Evelyn Williams. Classes are self-contained; drop in any week. Everyone welcome.
The classes taught at the Center are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path.